Showing 85-96 of 250
Vinyasa Flow
Fast and furious… prepare to work the whole body really hard for the next 20...
Jivamukti
A foundation 'Opening Out' Class to stretch and...
A full body class with strong emphasis on...
The class develops balance sequences, testing the...
A gentle, flowing class that opens up the front,...
A lovely flowing class that incorporates a lot of work on twisting and side body...
A gentle flow practice (appropriate to all levels) to “awaken” all the senses,...
Hatha
A very clear and easy to follow class that moves you slowly through Sun...
Learn about the foundation of the hands and feet and...
This slow flowing class teaches you how to take...
Practice Sun Salutations A and B followed by a few deep leg stretches while...
This class warms you up with a few sun salutations and then takes you to the...