This programme is for those of you who would like to use Yoga exclusively to get into shape.
Try it out and see how great you feel!
For best results make sure you do each of the weekly classes AT LEAST once. Feel free to repeat your favourite classes a number of times each week :)
This programme is for those of you who would like to use Yoga exclusively to get into shape.
Try it out and see how great you feel!
For best results make sure you do each of the weekly classes AT LEAST once. Feel free to repeat your favourite classes a number of times each week :)