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Find your class:

Fit in 5 weeks - Basic/Intermediate Yoga Program

This programme is for those of you who would like to use Yoga exclusively to get into shape.
Try it out and see how great you feel!

For best results make sure you do each of the weekly classes AT LEAST once. Feel free to repeat your favourite classes a number of times each week :)

Week One

Hatha Yoga Class 1002

Basic - 20 min
Sophie Coats

Vinyasa Flow Yoga Class 1126

Intermediate - 20 min
Liz Lark

Jivamukti Yoga Class 1075

Basic - 30 min
Stewart Heffernan

Week Two

Ashtanga Yoga Class 1067

Intermediate - 20 min
Rachel Barlow

Vinyasa Flow Yoga Class 1045

Intermediate - 20 min
Alessandra Pecorella

Vinyasa Flow Yoga Class 1023

Basic - 60 min
Jeff Phenix

Week Three

Vinyasa Flow Yoga Class 1111

Intermediate - 20 min
Jean Hall

Hatha Yoga Class 1003

Basic - 30 min
Sophie Coats

Vinyasa Yoga Class 1130

Basic - 30 min
Amanda Free

Week Four

Ashtanga Yoga Class 1068

Intermediate - 30 min
Rachel Barlow

Vinyasa Flow Yoga Class 1118

Basic - 20 min
Liz Lark

Vinyasa Flow Yoga Class 1024

Intermediate - 60 min
Jeff Phenix

Week Five

Vinyasa Yoga Class 1047

Basic - 20 min
Amanda Free

Jivamukti Yoga Class 1078

Intermediate - 30 min
Stewart Heffernan

Vinyasa Flow Yoga Class 1036

Basic - 30 min
Alessandra Pecorella

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