Yoga Classes
Best Yoga classes, best teachers, best experience – this is what we are all about!!
We have a fantastic variety of classes for you from beginners to advanced, quick 10 minutes to comprehensive 60 minutes, Flow to Yin and always delivered by the best teachers. Use our search option to quickly find exactly the right class for you or learn more about what our classes offer by browsing the comprehensive class section from the top navigation. You can add classes to your favorites, write comments and share with your friends on Facebook. With such great variety of classes and an ever-growing library you can always try something new and you will never need to buy a fitness DVD again.
Our classes are ready when you are – 24 hours a day, 7 days a week.
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Kundalini Yoga Class 1100
INTERMEDAITE - 60 MINUTES - AMY BISAZZA
This 60 minute class offers a more challenging Kriya continuing to focus on strengthening the navel centre. Breath-of-fire... -
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Vinyasa Yoga Class 1130
BASIC - 30 MINUTES - AMANDA FREE
This 30 minutes routine is taught at a basic level but incorporates postures that will work your whole body and that you... -
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Yin Yoga Class 1062
INTERMEDIATE - 10 MINUTES - NORMAN BLAIR
For those who want a short stretch - just ten minutes: beginning in butterfly and then accessing the centre of body... -
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Jivamukti Yoga Class 1083
ADVANCED - 60 MINUTES - STEWART HEFFERNAN
This class is an edited version of 3 shorter classes by Stewart, allowing you to enjoy a longer, uninterrupted... -
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Viniyasa Flow Yoga Class 1107
ADVANCED - 30 MINUTES - JEAN HALL
A sweet and strong practice that focuses on safely preparing the body and mind for the inverted poses of headstand... -
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Jivamukti Yoga Class 1081
ADVANCED - 20 MINUTES - STEWART HEFFERNAN
A 20 minute advanced sequence moving into some deep, heart opening postures. Stewart will use and explain hands... -
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Viniyasa Flow Yoga Class 1114
BASIC - 20 MINUTES - JEAN HALL
During this beginners session we will look at the fundamental components of 4 basic yoga poses to create good... -
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Kundalini Yoga Class 1101
ADVANCED - 10 MINUTES - AMY BISAZZA
Stretch pose is an excellent exercise that can be practiced everyday to adjust and strengthen the navel point (our seat... -
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Vinyasa Flow Yoga Class 1016
INTERMEDIATE - 20 MINUTES - JEFF PHENIX
A 20 min intermediate level class sequence with a backbending focus. A flowing with the breath Vinyasa from child’s pose, Tiger... -
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Yin Yoga Class 1060
BASIC - 20 MINUTES - NORMAN BLAIR
A twenty minute sequence of slow stretches that can help us become more embodied and present in our experience...
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