Deborah P

One of my favourite classes. I have fibromyalgia and it's a gentle way to get everything moving first thing in the morning.
Thank you

Catherine D

Excellent for reluctant morning exercisers

Candy G

Hi. This video worked for me before. But now though the beginning and end work, the middle is corrupt. Is it just me? I've tried refreshing and it's still broken.

sharon c

Absolutely loved this!!! Standing pilates is such a change from always working straight away from the mat, will use this in my classes


Have followed and loved Michael Kings workshops/books DVDS for years always good to get some different warm-up ideas . Great Thank you. Jill

Candy G

Great anytime Pilates. Thanks.

Itai G

Great stuff !

would like to see more of that :)

thank you very much for this usefull video

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