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Pilates Class 313

Pilates Class 313

Basic - 10 minutes - Michael King

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A short class that will help you understand all the components required to be successful in The Hundred, from how to connect with your core muscles through shoulder placement to how to carry the weight of your legs without strain to the back.

What others are saying...

  • JILL S

    Great reminder or starter. Many thanks Jill Sandford

    Posted on 15:22, 17 November 2015

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Take a closer look at some exercises from this class