Showing 13-20 of 20
Pilates
Strengthen your whole body, improve body awareness and work on your balance and...
A flowing and challenging matwork session with lots...
An intense, challenging session combining traditional exercises (albeit...
Lisa will teach you a fun and challenging class that has taken inspiration (as...
Fun, Flowing and Fierce class, inspired by the repertoire of the classical...
Lisa's “Core Concepts class” gives you an opportunity to revisit the fundamental...
A lovely and flowing class, offering a great opportunity to revisit the Pilates...
Strengthen your shoulders and arms while learning how to position them well for...