Shape Up April

Online Pilates and yoga classes

This month we are excited to introduce two new teachers to the yoopod team. As you are about to discover, both Kathy and April are “exports” from across the pond… and like all things new we hope they’re going to inject energy and excitement to your lives :)

Kathy's Pilates classes are wonderful for those who prefer a gentler practice with a lot of focus on learning, feeling and improving awareness. They bring a lot of detail for new learners and new perspectives for those with more experience.


April's Hatha Yoga classes bring a lot of clarity to the practice both in terms of alignment/movement and in regards to the intention behind them. April has the gift of making things look easy even when you are working very hard… and you will feel like she is right there in the room with you to support and encourage you along the way :)