Showing 193-204 of 250
Kundalini
This practice explores the Archer Pose - a standing warrior pose inviting the...
Ashtanga
This class covers parts of the Ashtanga Primary Series. Following the traditional...
In this modified short-form Ashtanga class you will be guided through some strong...
Nabhi Kriya is one of the classical sets in Kundalini Yoga. It is a vigorous set...
Vinyasa Flow
A short pranayama practice of Bhastrika (Bellows Breath) and Kapalabhati (Glowing...
A modified short-form of the Ashtanga series with a deeper focus on breath...
Class 6 of the Ashtanga Beginners' Course introduces the Warrior sequence and...
Jivamukti
'If we expect to fly, we must first take ourselves lightly'. Explore the freedom...
Spinal flexes and sufi grind warm ups can be practised as preparation for the 30...
Sat Kriya is one the foundational Kriya's in Kundalini Yoga, and Yogi Bhajan said...
A fun, advanced 30 minute sequence for all Inversion 'junkies'! Turning things...
A dynamic sequence focused on forward bending. Stewart and Chloe will demonstrate...