You need to be a member to watch this video. If you are a member please log in above. Learn more Vinyasa Flow Yoga Class 1106 A short pranayama practice of Bhastrika (Bellows Breath) and Kapalabhati (Glowing Mind Breath) to get going in the mornings - stoke the inner fire and brighten the mind! Advanced Jean Hall 10 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.