You need to be a member to watch this video. If you are a member please log in above. Learn more Shoulder Bridge Prep Pilates Exercise Share Log in or register to post comments Comments Wendy H Any advice for getting to the leg lift? I can get into bridge fine, i can hold the position comfortably. I just cannot lift my leg without pelvis dipping - what can i do to progress? Post Your Comment You are not currently logged in, please log in to post a new comment.