Pilates Classes
Best Pilates classes, best teachers, best experience – this is what we are all about!!
We have a huge variety of classes for you from complete beginners to advanced, quick 10 minutes to comprehensive 60 minutes, slow pace to fast pace, various props and always delivered by the best teachers. Use our search option to quickly find exactly the right class for you or learn more about what our classes offer by browsing the comprehensive class section from the top navigation. After you finished your class you can add it to your favorites, write comments and with your friends. With such great variety of classes and an ever-growing library you can always try something new and you will never need to buy a fitness DVD again.
Our classes are ready when you are – 24 hours a day, 7 days a week.
Enjoy!
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Pink Ribbon Programme Phase Four
PHASE FOUR - 10 MINUTES - DOREEN PUGLISI
Phase Four introduces the use of resistance to the workout. A Resistance Band is used... -
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Pink Ribbon Bridge Class 370
BRIDGE CLASS - 20 MINUTES - DOREEN PUGLISI
TRAM FLAP & DIEP FLAP EMPHASIS - The focus in this class is on strengthening... -
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Pink Ribbon Bridge Class 371
BRIDGE CLASS - 20 MINUTES - DOREEN PUGLISI
TRAM & DIEP FLAP EMPHASIS EXTRA CHALLENGE - This class offers slightly... -
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Pink Ribbon Bridge Class 372
BRIDGE CLASS - 30 MINUTES - DOREEN PUGLISI
GENTLE FASCIA STRETCH CLASS - Facia is a type of connective tissue separating or binding... -
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Pink Ribbon Bridge Class 373
BRIDGE CLASS - 20 MINUTES - DOREEN PUGLISI
LAT FLAP RECONSTRUCTION - This class is focused on strengthening the arm and shoulder blade -
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Pink Ribbon Bridge Class 374
BRIDGE CLASS - 20 MINUTES - DOREEN PUGLISI
LAT FLAP RECONSTRUCTION EXTRA CHALLENGE - This class is focused on strengthening and mobilizing the arm... -
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Pink Ribbon Bridge Class 375
BRIDGE CLASS - 30 MINUTES - DOREEN PUGLISI
UPPER BODY EMPHASIS WORKOUT - This is a full body workout designed to address ongoing limitation that might be... -
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Pink Ribbon Bridge Class 376
BRIDGE CLASS - 30 MINUTES - DOREEN PUGLISI
CORE & HIP EMPHASIS WORKOUT - This is a full body workout designed to address ongoing limitation that might be present following breast cancer treatments and progressing from there into a general fitness level. This class has emphasis on the strength of the core and hip muscles but also offers some lovely movements to open up and mobilize the upper body and trunk. -
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Pilates Class 366
BASIC - 30 MINUTES - BENJAMIN DEGENHARDT
A well-rounded class with emphasis on extension of the spine- reversing the effects of gravity on the curves of the... -
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Pilates Class 320
INTERMEDIATE - 20 MINUTES - CARA REESER
A 20 minutes class that works on moving from squatting to sitting to rolling to standing. These movements are all good for...
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