Pilates Classes
Best Pilates classes, best teachers, best experience – this is what we are all about!!
We have a huge variety of classes for you from complete beginners to advanced, quick 10 minutes to comprehensive 60 minutes, slow pace to fast pace, various props and always delivered by the best teachers. Use our search option to quickly find exactly the right class for you or learn more about what our classes offer by browsing the comprehensive class section from the top navigation. After you finished your class you can add it to your favorites, write comments and with your friends. With such great variety of classes and an ever-growing library you can always try something new and you will never need to buy a fitness DVD again.
Our classes are ready when you are – 24 hours a day, 7 days a week.
Enjoy!
Sort by:
-
Play
Pilates Class 321
INTERMEDIATE - 30 MINUTES - CARA REESER
This class is focused on articulation of the spine. Cara uses the 10 Bands idea and also introduces the idea of moving as if we have... -
Play
Pilates Class 238
BASIC - 10 MINUTES - AMIT YOUNGER
This short class is focused on the forearms, wrists and hands. We use small hand weights (half a kilo) that can easily be... -
Play
Pilates Class 318
ADVANCED - 30 MINUTED - MICHAEL KING
Warming you up through rolling like a ball variations Michael quickly turns the attention to... -
Play
Pilates Class 249
INTERMEDIAT - 10 MINUTES - HOLLY MURRAY
This is based on the reformer series where we sit right up to the shoulder blocks for feedback on hip placement. Here... -
Play
Pilates Class 241
ALL LEVELS - 10 MINUTES - AMIT YOUNGER
This is a special class that is focused on the feet. In the class Amit takes you through a number of exercises to strengthen... -
Play
Pink Ribbon Programme Introduction
Pink Ribbon Programme Introduction
-
Play
Pink Ribbon Programme Warm Up
Pink Ribbon Warm Up
-
Play
Pink Ribbon Programme Phase One
PHASE ONE - 10 MINUTES - DOREEN PUGLISI
Phase One can begin as soon as possible following surgery. This is done in order to prevent tightness... -
Play
Pink Ribbon Programme Phase Two
PHASE TWO - 10 MINUTES - DOREEN PUGLISI
Phase Two focuses on improving trunk rotation and lateral flexion (side bending movement). Spine... -
Play
Pink Ribbon Programme Phase Three
PHASE THREE - 10 MINUTES - DOREEN PUGLISI
Phase Three adds more strengthening exercises for the core and we begin to incorporate lower body strength and stability exercises.
Sort by:
