6 Summery Classes To Sterngthen Your Arms And Feet

Online Pilates classes


Summer is finally here and the outdoors is calling us :) Any moment that we spend in the warm, fresh air with some sun on our skin can elevate our mood and help us store positive energy and resilience that will see us through next winter ;) And while we are out… why not take the opportunity to move, have fun and build up some strength on the way?

The classes featured this month will help you stay strong and mobile during the summer as well as support and complement your outdoor sports and activities. We hope you’ll enjoy the classes and feel rejuvenated for taking them.

Have a wonderful, sunny and joyful summer.