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Vinyasa Flow Class 1204
The theme of this fluid session is side-bending postures. This practice opens the rib cage, encourages deeper breathing, calms the mind and will hopefully bring you clarity and focus.
- Basic
- Alessandra Pecorella
- 30 min
- You’ll Feel It
- Side Body/Twists
- No prop
Comments
Gill N
I really enjoyed the practice, thank you!
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