Jivamukti Yoga Class 1160
Join Stewart and Jacob in a class focusing on forward bends and hip openers to let go of anxiety, stress and relax the nervous system; helping you move both body and mind towards your fullest potential.
- Stewart Heffernan
- 20 min
- No Prop
Stewart's classes are great.very helpful to be given such clear explanations.feels like a great workout.
Very good class and good explanations. Could follow without looking at the screen all the time.
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