Basic - 30 minutes - Susanne Lahusen You need to be a member to watch this video. Learn more This class is aimed at building the foundations for a safe, yet flowing, yoga session. The class includes both standing and seated Asanas and emphasises balance, stability and breath throughout. Share DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.