Basic - 20 minutes - Susanne Lahusen You need to be a member to watch this video. Learn more This short class is building the foundations for a safe yet flowing yoga session. Balance, stability and breath are emphasised throughout, whilst equal attention is given to expansion and flow. Share DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.