You need to be a member to watch this video. If you are a member please log in above. Learn more Jivamukti Yoga Class 1075 The focus of this class is on beginner-friendly backward bending. Stewart will introduce and break down Ujjai breathing to help build internal heat in the practice. Basic Stewart Heffernan 30 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.
Nicely taught and dynamic class, thank you Stewart!
Great dynamic class. Loved the way you gave inflexible people options. Thank you!
Such a lovely class. Really enjoyed Stewart's way ox taking me through the practice and his imagery. Good work for the back!
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