Intermediate - 10 minutes - Jeff Phenix You need to be a member to watch this video. Learn more A 10 minute intermediate level sequence, starting with a supine relaxation and to prepare the body for backbends. Can be done separately or ideally at the beginning of a longer sequence to create a fuller yoga class experience (class 1024). Share DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.