Comments

Karen F

I have 2 questions - 1) when I do the leg circles I’m unable to separate my legs while straight very far. How should I modify the move until I get more flexibility? Should I bring the lower leg up? Bend the lower leg? Or just do the circles at a much lower angle?

2) Also when I do the leg circles (and other moves that I cannot remember now) my hip pops. Is that normal? Should I modify?

Isabelle C

Good abs workout in a short session. Thank you !

Barbara D

Lovely flow. The slow pace is more demanding. Feels like a good all round stretch and toning workout.

lovely g

Great class for the abs and really enjoyable!
Sarah

Marija V

Great class Amit!!!!

Marie S

Great class with very clear instructions. Another winner from Amit!

Karen F

Terrific instruction, it really helps with my form, thank you!

Helen F

Really enjoyed this class. Feel fully awake and stretched. Thank you amit. I will definitely do this one again

Jan T

Great class, thanks Amit

Emma F

Great class - testing but manageable (I've done Pilates for about 3/4 years) and a little bit of everything!

Naomi S

Really enjoyable class, just right for easing out the stiffness, thank you

Charlotte F

I just did this with my 5 year old niece. She joined in with almost all the exercises and was glued to the screen! Loved it! Thank you!

Jenny B

Great whole body class. No big surprises but some interesting new points to keep you interested.

Claire D

Have had a break for a while and this class has focused me again, thanks.

Sarah C

Fantastic 30min workout. I will repeat this class. Thanks

Susan B

Great start to my day. Also justified the large breakfast I'm about to have. Thanks Amit

Helen O

Lovely class , thank you, Amit, I love all the exercises and the transitions- I feel taller and lifted and relaxed.

Miranda J

Thank you , just what I wanted.

Robin G

Great class!

Sally V

Have just returned to Pilates on Demand having been busy throughout the summer months. This class was perfect to get me back into 'Pilates mode'. I did it first thing in the morning and it was great way to start the day.

Roger W

Great, fluid, continuous movement, I am now ready for anything.

sharon c

A lot of teaching myself, tired achy back!!! This class was the perfect tonic thanks amit

Judith T

That was fab, I currently have an ankle injury and I managed to modify it to suit me. Thankyou

Gabriela S

nice way to start the morning. Thank you

Olga V

Thank you! Good day for everybody!!!)

Marija M

Thank you! Great exercise for waking up!

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