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This week try a longer YOGA. If you like it you should try the hundreds of full-length classes, which you could enjoy as a full member. We are happy to offer you our annual memberhsip for just £6 per month! To enjoy this offer simply sign-up below and use promo code MC6


30-minute Vinyasa flow yoga with Liz

A creative Vinyasa Flow Yoga sequence full of twists and side angles, to strengthen and lengthen the sides of the body and cultivate balance between the left (lunar, feminine) and right (solar, masculine) aspect of ourselves..

liz lark yoga