Week 4 -- Well Done!

You have reached the last week of your Pilates and Yoga Challenge!

How do you feel?

Hopefully you have enjoyed the challenge, and by now you can feel the difference. We have hundreds of short and full length classes on yoopod that you can enjoy when you sign-up as a full member. To make the decision even easier for you we are offering our annual memberhsip for just £6 per month! To enjoy this offer simply log in and use promo code R6M

YOGA ONLINE

In the meantime we hope you enjoy these two great classes!

Class 7 - Classical Pilates with Amy

This routine was designed to help you let go of tension, fill your body with fresh air and "reboot" your nervous system.

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Class 8 - Free Flow Yoga with Amanda

A light hearted class that incorporates deep stretching with a strong upper body and abdominal workout.

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