Teacher

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Pilates Class 500

A gentle class that opens up the upper body and the hip joints (front and back). Great for days that you don’t feel like working hard but would like to just feel better in your body.

Basic
Joanne Cobbe
20 min
No Sweat
Upper Body
No prop

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Comments

Molly A

Lovely, thanks Jo, really like your style of teaching!
I normally do 30 mins in the morning, so is there a 10 min class that compliments this? Maybe with some tougher core work? Would you do that first or after this class?
Thank you.

Chris b

Have arthritis in my hips, pelvis and knees and this class was really helpful thanks

Joyce H

Great Class thank you Jo, I love listening to your wonderful cues xx

JUlie C

Attention to detail made it feel well taught , and enjoyable too .
x

Laura S

Really enjoyed that.

Claire L

Lovely class, thanks Jo x