Pilates Class 425

A fun and flowing class using hand weights to add a challenging upper body workout to your Pilates session. The class ends with a long standing- functional session. Highly recommended :-)

Intermediate

Lisa Bradshaw

45 min

Hand Weights

Comments

lily R

Lovely, flowing class with very clear instruction. Good work out and enjoyable.

Katherine S

A great class with clear instructions. Thanks!

Kay V

Ive done this 2-3 times now and it's a really fun change from 'normal' classses

Angela R

Brilliant class! Nice and challenging, my body feels much better now, thank you!

NATHALIE T

Fantastic class! Thank you so much Lisa and Catherine.

Lynn W

Fantastic class as always Lisa. Such precise cues and great ideas with the weights - looking forward to trying some of them out with my clients this week. Thank you! Lynn x

Jody A

Love, love, love this class!! Great flow and suitably challenging for the upper body whilst not neglecting the rest! Thank you Lisa! Xx

Joannne D

Love your classes thank you x

Sarah A

This is a real fun class to start the day before sitting down at my computer. Great workout both for the tummy and stiff shoulders. Thank you!

Sinje Z

Lisa, Thanks for the superb class.

Stephanie B

Wonderful class!

Lucy J

Lisa is a great teacher and this was a really good use of the hand weights. I feel really open in my upper body and ready to face sitting at the computer... Highly recommended!

JILL S

Great class. Love your voice and encouragement. Good class for intermediates and experienced folk to make a change. Jill sandford