Leg Pull Front Pilates Exercise

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Leg Pull Front Pilates Exercise


Amit - yoopod .

Thank you for your lovely comment Nicola. I am very glad you find the tutorials helpful and totally agree with you - only by seeing the bigger picture we can really understand the exercise and how to use it best with every individual! Best wishes, Amit


I find these tutorials so helpful when you show the correct and also the incorrect way (and the reasons why the incorrect way is not effective) Often its easy to get sidetracked with the perfect form and actually seeing what can go wrong highlights things and is very insightful. Thank you Amit.

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