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Ilze H

Great class if you have experience in Pilates and nice to see some classic Pilates exercises.
But - I would say this is not a basic class, more like intermediate to advanced. There is no way that someone without experience and basic knowledge of Pilates would be able to do these exercises safely.

Posted on 10/11/2017

Amit - yoopod .

Hi Ilze. Thanks for your comment. As you say, this class is for people who practice at a Basic level but are more experienced or happy to "throw themselves into the deep end". I must say though that there is nothing unsafe about this class as long as the person is not practising with injuries!

Posted on 13/11/2017

Sue O

This felt a higher level than Basic....especially if you have back issues.

Posted on 06/12/2016

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