Comments

lily R

This is an excellent class - perfect instruction so you know you are doing it right. A really good work out for arms and shoulders. Thanks, Amit!

Elite T

Great class, got all sorts of crackles and bone rattling from my arms and shoulders, I feel unexpectedly amazing. Thanks Amit.

Michele T

Yay! Excellent class and easy to fit into a tight morning schedule. Thanks!

Miranda D

Excellent. I have a sore shoulder and this really helped loosen it up as well as strengthening my arms. I will definitely add this to my yoopod pilates repertoire!

Deborah P

Loved this class. My arms are always very tight, this has definitely helped. Clear instructions from Amit, as always. Thank you

Moshe B

Great class, left me tingling!

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