Comments

Naomi S

Excellent pre-run warm-up, thank you

Gabriela H

great class and warm up. Nice and dynamic! Thank you Nikki

Amanda W

I really liked this brisk, get going warm up. Great all body exercises to fit in a short time.

Caroline D

Great pre run warm up. Bit too quick between exercises, struggled to get into position in time, had to keep pausing the video though but no bad thing as an extra move!

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