Kay S

Wow, a wonderful class, Amit. I feel like I grew an inch! My back feels limber and elongated. The breathing focus will help me with the other classes also. Thank you!

Jan T

Great class, loved the elephant :)

Jenny M

Really lovely emphasis on breath - a very grounding class.

Sarah A

Fantastic class with great imagery. The queues amit gives here are excellent and really helped my get more out of the exercises. Also great 'Elephant' exercise towards the end that made me shake all over :)

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