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Pilates Class 275
In this flowing and rejuvenating class Amit will help you learn and improve the skill of "Pilates Breathing" (breathing into the side and back of the rib cage) and how to use it in the different exercises in order to get the most out of the movements.
- Basic
- Amit Younger
- 20 min
- No Prop
Comments
Joan V
great class!
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