An amazing 45 minutes “Reformer on the Mat” class. This class offers you an opportunity to challenge your movement skills in a new and exciting way. Those of you who take Reformer class will recognize many of the movements, but will surely find new challenges within them in the absence of the springs and carriage to support the body. And those of you who have never taken a Reformer class- it might be a good idea to clear a little more than an hour to do this class, as you may want to re-play some of the unfamiliar moves to make sure you understand them well. Have fun!