Penny C

Fantastic class! I'm missing the Reformer while I am away and this class is an excellent substitute. V clear teaching. Thank you Amy.

Amit - yoopod .

Hi Sharon. Well done for taking on this challenging class!! :) I believe what Amy meant by saying "Lock your toes together" is simply- keep your big toes touching together while doing the running movements... Hope this helps. Amit

sharon c

Two very talented students!!! Will have to play many times over.not quite sure what Amy meant when she said to interlock toe joints when doing the "running excercise.??? Very enjoyable

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