Pilates Class 113
This full-length hour long class works steadily through Intermediate level exercises building strength and stamina whilst helping to develop the skills needed to perform the Advanced Classical Pilates exercises.
- Nathan Gardner
- 60 min
- No prop
Loved Nathan's class! Great pace where everything flowed with really good explanations with a calming voice! Thank you!
This was a more challenging class for me, still struggle with roll back, just cannot get my bot up and over. Everything else was great. Thanks :)
Great class Nathan, I fell like I had a full body massage even as my muscles were challenged. Thank you
Great flowing class. I enjoyed the new variations and worked out quite a sweat :)
Beautiful cueing and peaceful nature of Nathan. Great prep exercises for the more advanced work. Thank you!
Post Your Comment