Comments

Talia W

I am feeling a bit under the weather and this class was just the right thing. Feeling calm and stretched.

Sarah A

I felt lack of energy this morning and this made me feel so much better. I love listening to norman while staying in these poses. It is very refreshing ans calming.

Stephen D

Thank you Norman. I really appreciate this session. I'm not feeling very well and normally at times like this I wouldn't be up to doing any yoga. But this is doable and I feel so much better for doing it along with your supportive and caring words ... oh ... and humour too!

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