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Gabriela H

Hi, this class made me walk tall the whole day and full of energy. Did it first thing in the morning and it made me feel great. Some poses were new to me and needs some improvement on my part. Thank you!

Posted on 09/11/2017

Mila P

I loved this class! Filled me up with energy, to an extent surprising for a 30-minute class, and relaxed me too. It flows smoothly through familiar poses, but many of them done with a twist I have not experienced before. It was nicely challenging at times, but reassuringly so - when Jeff says it's ok to do things as far as you can go, it really feels it is fully ok :)

Thanks!
Mila

Posted on 30/04/2017

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