Comments

Amanda C

Great class. Leg circles- very hard to keep leg straight, is it important?

Jacqueline De L

All good, enjoying your classes from Switzerland but impossible to roll bum off the ground. An alternative or how to train to get there would be great. Merci !

Jacqueline De L

All good, enjoying your classes from Switzerland but impossible to roll bum off the ground. An alternative or how to train to get there would be great. Merci !

Rebecca G

great class - very challenging but comfortable. Still can't get my rolling like a ball quite right but something to focus on! Thank you :)

Jo w

I was doing ok until I got to the lying on your back 'roll-over', not a chance....it looked so easy but I simply couldn't get my bum of the ground!!

Jerusha T

Brilliant way to start the morning. Very clear and lots of helpful tips to remind you about what to focus on.

Elite T

Awesome class, great way to start my day, thank you!

Kavita R

Thank you Amit !Good abdominal workout !

Kavita R

Thank you Amit !Good abdominal workout !

lily R

The explanation as to where my shoulders should be in high cat was really helpful - first time I have it described like that. Thank you.

Angela H

Felt like I had to focus to get the right position but that is what its all about. good work out.

Michelle S

Great class! Got a lot out of 30 mins

Rebekka M

Wonderful class. Amit is the best.

Sarah J

My first yoopod class - great introduction :o)

Sarah A

Fabulous class to start the day. Half an hour feels so doable!!

Emma F

Great class - lots in half an hour and really clear!

Angie B

Another great class from Amit! Thanks

Alison H

Really great class. Great cues and flowed beautifully.

Helen O

Loved this class - such clear instruction- great reminders and cues for shoulder blade positioning- thanks so much

Eva R

Beautiful class, all cues make sense indeed and are good to follow, found shoulder position to the back whilst lying on the side so very helpful!

Jemma W

Fab class Amit, thank you. Feel very centred and ready to teach this evening (with my shoulders on my back!!) Jemma x

sharon c

Abdominal work tough,but the cues re abdominal muscle/shoulder position great,

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