You need to be a member to watch this video. If you are a member please log in above. Learn more Pilates Class 081 This quicker paced class will take you through a well balanced lesson of intermediate level exercises with a distinct focus on flow. Intermediate Nathan Gardner 20 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.
Good stretch class. Loosens up your spine after a day at the computer
Well paced class and quite challenging. Very enjoyable.
Really great moves in this class, especially liked the 'around the world' at the end.
Such a great class if you want to enjoy an all over body stretch. Perfect for a Monday morning :). Thank Nathan, love your instructions. Ellie
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