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Marie C

It's amazing how much stronger I feel 2 1/2 weeks after initially taking this class. I adore PilatesOD! I tried to really concentrate on protecting my lumbar spine when performing the clams and side-laying leg pull-ins, such that I now only have some tenderness of my hips bilaterally. Therefore the pelvic clock felt really great. Thank you!

Posted on 11/12/2013

Marie C

This class encompassed all of my favorite exercises to date! This shall be my new 'go-to' class. The above-head camera angle was very helpful too.

Posted on 23/11/2013

shel h

20 minutes is a perfect time for doing a class with a new baby... nice to move my body again and amazingly baby was asleep throughout!

Posted on 08/09/2012

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