You need to be a member to watch this video. If you are a member please log in above. Learn more Pilates Class 040 This routine starts with a lot of upper-body release and mobilization, followed by some great exercises to improve stability and strength. Amit Younger 30 min No Prop DownloadClick here to learn about watching videos offline on your mobile devicesPlease click this link to confirm you want to download this video. It will be taken from your monthly allownace.
Hello, as usual, the class was great but something is happening to the video. It didn't ran well and I am not sure whether the problem is in my tablet, internet connection or the site, so it would be good if you could check it up. Xx Valentina
It really helps to release upper body tension. Thank you very much….
Amit, this was so good for my thoracic and lumber spine. Thank you!
Great class, Thanks Amit!
Post Your Comment