Lynn W

Lovely class Amit, it really helped to counteract all the screen time I’ve had recently, and it has given me some great new ideas of how to use the band in my seated/standing Pilates classes. Thank you!

Amit - yoopod .

I am glad you enjoyed the class Lynn and that it made you feel better :) Hope your clients like the band variations! Stay well. Amit

Amit - yoopod .

Hi Mel. Just wanted to say I loved your comment :) and I agree that these classes can be great to the non-pregnant person as well!!

Mel W

I'm certainly not pregnant but found this class to be exactly what I needed after a week of hard dance classes. The instructions and cueing were very clear and precise, and although I had to change 'baby to spine' to 'no baby' I had no trouble adapting this class to suit my physical needs.

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