Amit - yoopod .

Hi Mel. Just wanted to say I loved your comment :) and I agree that these classes can be great to the non-pregnant person as well!!

Mel W

I'm certainly not pregnant but found this class to be exactly what I needed after a week of hard dance classes. The instructions and cueing were very clear and precise, and although I had to change 'baby to spine' to 'no baby' I had no trouble adapting this class to suit my physical needs.

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