• Pilates Classes
  Level

  • Complete Beginner
  • Basic
  • Intermediate
  • Advanced

  Duration

  • 10 minutes
  • 20 minutes
  • 30 minutes
  • 45 minutes
  • 60 minutes

  Teachers

  • Alan Herdman
  • Amit Younger
  • Amy Taylor Alpers
  • Anoushka Boone
  • Benjamin Degenhardt
  • Cara Reeser
  • Doreen Puglisi
  • Holly Murray
  • Michael King
  • Nathan Gardner
  • Nikki Cornfield

  Prop

  • Elastic band
  • Fitness ball (Pilates Ball)
  • Foam Roller
  • Hand Weights
  • Magic circle/ring
  • Over Ball
  • Yoga block
  • Yoga strap
• Yoga Classes
  Style

  • Ashtanga
  • Hatha
  • Jivamukti
  • Kundalini
  • Vinyasa Flow
  • Yin
  • Yoga Nidra

  Level

  • Basic
  • Intermediate
  • Advanced

  Duration

  • 10 minutes
  • 20 minutes
  • 30 minutes
  • 45 minutes
  • 60 minutes

  Teachers

  • Alessandra Pecorella
  • Amanda Free
  • Amy Bisazza
  • Jean Hall
  • Jeff Phenix
  • Leela Miller
  • Liz Lark
  • Michaela Clarke
  • Norman Blair
  • Rachel Barlow
  • Sophie Coats
  • Stewart Heffernan
• Resources
  • Pilates Essentials
  • Pilates Exercises and Variations
  • Pilates Modifications and assists
  • Yoga Tutorials
• Teachers
  Pilates

  • Alan Herdman
  • Amit Younger
  • Amy Taylor Alpers
  • Anoushka Boone
  • Benjamin Degenhardt
  • Cara Reeser
  • Doreen Puglisi
  • Holly Murray
  • Michael King
  • Nathan Gardner
  • Nikki Cornfield

  Yoga

  • Alessandra Pecorella
  • Amanda Free
  • Amy Bisazza
  • Jean Hall
  • Jeff Phenix
  • Leela Miller
  • Liz Lark
  • Michaela Clarke
  • Norman Blair
  • Rachel Barlow
  • Sophie Coats
  • Stewart Heffernan
• Follow a program
  • Pilates Fit in 5 Weeks
  • De-Stress Express Mixed Pilates & Yoga
  • Yoga Intro For The Pilates Practitioner
  • Pilates Complete Beginners
  • Pilates Basic Level
  • Pilates Intermediate Level
  • Ashtanga Yoga Beginners' Course
• Specialised classes
  • Bumps and mums
  • Pink Ribbon

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