Showing 37-48 of 250
Ashtanga
Class 2 of the Ashtanga Beginners' Course. A recap of Sun Salutation A and an...
Yin
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
A longer practice that gives participants an opportunity to go deeper in body and...
Vinyasa Flow
A 30 minute Vinyasa class at advanced level which is themed around the idea of...
A creative flow practice with some challenging core and upper body moments when...
In this lovely flow class Susanne will encourage you to let the breath guide your...
A straight forward practice that starts by opening up the chest in a Supported...
Join Liz in this lovely class called “Lean into the Wind”. In the class Liz takes...
A well rounded modified flow of the Ashtanga sequence including Sun Salutations,...
Jivamukti
A flowing practice that will build up heat and strength in your body and take you...
This practice is about becoming aware of the ground...
A short practice that starts with gentle breathing and “opening” poses and...