Showing 49-60 of 250
Hatha
Slightly more challenging than the basic 20 minute practice, this class takes you...
Yin
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
Jivamukti
A 10 minute sequence that is the perfect way to warm up, stretch and strengthen...
Vinyasa Flow
A longer 30 minute class sequence that includes mountain pose and an Uttansana...
Kundalini
Spinal flexes and sufi grind warm ups can be practised as preparation for the 30...
Ashtanga
This class covers parts of the Ashtanga Primary Series. Following the traditional...
In this modified short-form Ashtanga class you will be guided through some strong...
Dynamic Warrior with hip openers. From a stable foundation, the Warrior Poses are...
A flowing sequence with a backbending focus. A flowing with the breath Vinyasa...
A modified short-form of Ashtanga Yoga Primary Series, showing the full posture...
This long class is a combination of 3 shorter classes, all revolving around...
This 30 minutes class begins with deep stretching and a strong upper body and...