Showing 13-24 of 412
Pilates
This class offers a full body workout using the over-ball for support but also...
Use the band to change focus and deepen your technique in some of the most...
Ready, steady, flow! A quick class, covering your whole body - core, legs, back...
This class was created for those making their first steps after the beginners...
A gentle class to help you strengthen the arms and shoulders while paying...
Enjoy a full body, vigorous and up-tempo class. The session starts with some...
A quick, but strong and demanding workout that starts with some centring work and...
First Steps Course Class 1 - This class will introduce you to the basic elements...
Amit's voice-over classes are meant to offer you the opportunity to flow with the...
A Moderate pace, flowing class that will help you improve spine mobility, core...
This class starts slowly and finishes slowly. In between it's a different story...
A straight forward and yet intensive class that offers the opportunity to...