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Lisa Bradshaw

A little bit about Lisa...

Lisa’s love of flowing choreography, her depth of technical knowledge and her empathy for the unique ability and limitations of each individual underpin her teaching style. In addition to her extensive research and knowledge of the original Pilates method Lisa continues to learn from other disciplines including yoga, functional anatomy and sports physiology in order to continue to refine and develop her teaching expertise. Most recently her love of dynamic and challenging work has led her to incorporate the latest thinking in fitness training with the precision of Pilates to develop her very own brand, HIP Pilates™ – High Intensity Power Pilates. Lisa has a unique ability to assimilate knowledge from different backgrounds and present it in a way that is understandable, accessible and fun.

Website: http://lisabpilates.com

Lisa Bradshaw classes

  • Play Pilates Class 425

    Pilates Class 425

    INTERMEDIATE - 45 MINUTES - LISA BRADSHAW
    A fun and flowing class using hand weights to add a challenging upper body workout to your Pilates session. The class ends...

  • Play Pilates Class 429

    Pilates Class 429

    ADVANCED - 60 MINUTES - LISA BRADSHAW
    Fun, Flowing and Fierce class, inspired by the repertoire of the classical reformer. You would need an Over-Ball or a big cushion...

  • Play Pilates Class 428

    Pilates Class 428

    ADVANCED - 30 MINUTES - LISA BRADSHAW
    Lisa will teach you a fun and challenging class that has taken inspiration (as well as roots to fly… :-)) from the Reformer

  • Play Pilates Class 432

    Pilates Class 432

    BASIC - 20 MINUTES - LISA BRADSHAW
    Enjoy the flow with this lovely class, that offers an opportunity to just move the spine, breathe deeper and feel better...

  • Play Pilates Class 431

    Pilates Class 431

    ADVANCED - 45 MINUTES - LISA BRADSHAW
    An intense, challenging session combining traditional exercises (albeit with a Twist!) with a variety of contemporary...

  • Play Pilates Class 424 INTERMEDIATE - 30 MINUTES - LISA BRADSHAW

    Pilates Class 424

    INTERMEDIATE - 30 MINUTES - LISA BRADSHAW
    This class features familiar Pilates exercises but using hand weights to add more challenge and focus on upper body strength...

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