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Holly Murray

A little bit about Holly...

Holly fell in love with Pilates whilst sailing around the world.  It was in Seattle in 1999 she met Romana Kryzanowska and was inspired to become a Pilates instructor.
 
In 2003 Holly returned to London and opened one of the first classical studios in the UK. Often working upstream Holly has remained true to the classical method working hard to keep the ideal and integrity of Joseph Pilates and Romana Kryzanowska alive.
 
In 2009 Holly partnered with Power Pilates in NYC to become their UK representative brining the first truly classical and internationally recognised training program to the UK.
 
Holly has fought hard against the whims of the fitness industry and stayed true to her belief in the healing process of the classical methods to re-educate the body to remind it of the care-free movement of youth.
 
Her studio is now recognised as the home of Power Pilates and the classical method here in the UK. She has shaped and honed many celebrities, is recommended London wide by Physiotherapists and Osteopaths and has a deep knowledge and love of Pilates. It has been the best journey and continues to surprise and excite each day.



Holly Murray classes

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    Pilates Class 245

    BASIC - 20 MINUTES - HOLLY MURRAY
    Another class with Holly for the beginners among you. 20 minutes of focus on technique and the stretch of the exercises.

  • Play Holly murray Pilates foam roller

    Pilates Class 252

    BASIC - 20 MINUTES - HOLLY MURRAY
    My favourite decompress evening workout. I thought I would share with you my simple joy of a series of movements that require...

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    Pilates Class 250

    INTERMEDIATE - 10 MINUTES - HOLLY MURRAY
    10 minutes of work against a wall for better posture. Use this short workout to tack on to any class that you have...

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    Pilates Class 246

    INTERMEDIATE - 20 MINUTES - HOLLY MURRAY
    In this class we pay close attention to the hip bone alignment.  This is a placement class and deep abdominal...

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    Pilates Class 254

    INTERMEDIATE - 10 MINUTES - HOLLY MURRAY
    There is often an anxiety around 'am I breathing right'. Well if your still moving then you are doing it right! However to...

  • Play 249

    Pilates Class 249

    INTERMEDIATE - 10 MINUTES - HOLLY MURRAY
    This is based on the reformer series where we sit right up to the shoulder blocks for feedback on hip placement.  Here...

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    Pilates Class 244

    BASIC - 10 MINUTES - HOLLY MURRAY
    This is a really quick and simple class. A great intro to Pilates for everyone and maybe more specifically to those who...

  • Play Class 248

    Pilates Class 248

    INTERMEDIATE - 20 MINUTES - HOLLY MURRAY
    Fantastic workout for the upper back.  A great place to counter poor posture from sitting all day in front of a steering wheel...

  • Play  Class 253

    Pilates Class 253

    INTERMEDIATE - 30 MINUTES - HOLLY MURRAY
    Butt kicking workout - No props are needed! just your butt! To tone buttocks you need good leg bone( femur ) to hip...

  • Play Class 251

    Pilates Class 251

    ADVANCED - 30 MINUTES - HOLLY MURRAY
    Be prepared to sweat!! they do!  Fun exhilarating class.  Continuous flowing movement  focusing on lengthening and...

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