Showing 13-20 of 20
Pilates
Strengthen your whole body, improve body awareness and work on your balance and...
Lisa's “Core Concepts class” gives you an opportunity to revisit the fundamental...
A flowing and challenging matwork session with lots...
An intense, challenging session combining traditional exercises (albeit...
Lisa will teach you a fun and challenging class that has taken inspiration (as...
Fun, Flowing and Fierce class, inspired by the repertoire of the classical...
A lovely and flowing class, offering a great opportunity to revisit the Pilates...
Strengthen your shoulders and arms while learning how to position them well for...