Find your class:

45 minutes

Now we are getting serious… 45 minutes is practically a full class with the number of repetitions reduced and/or a few variations skipped in order to give you the full experience and the full benefit of a Pilates Mat class. Whatever level you are, we have 45-minute classes for you. Prepare to work hard and to rip the benefits of flowing with movements for 45 minutes without a break - strength, stamina, control and a great sense of satisfaction!


45 minutes classes

  • Play Pilates Class 408

    Pilates Class 408

    BASIC - 45 MINUTES - MICHAEL KING
    A foundation Pilates class that explains and reminds you about how to engage the Pelvic Floor and Abdominal muscles, how...

  • Play Pilates Class 419

    Pilates Class 419

    INTERMEDIATE - 45 MINUTES - SIOBHAN PATON
    We are using the elastic band in this class to create resistance and oppositional energy so we can explore the potential of...

  • Play Pilates Class 425

    Pilates Class 425

    INTERMEDIATE - 45 MINUTES - LISA BRADSHAW
    A fun and flowing class using hand weights to add a challenging upper body workout to your Pilates session. The class ends...

  • Play Pilates Class 421

    Pilates Class 421

    INTERMEDIATE - 45 MINUTES - SIOBHAN PATON
    The Stretchy Mat class is a feel good, yummy way to practice at an Intermediate level when you feel like you need a break from...

  • Play Pilates Class 431

    Pilates Class 431

    ADVANCED - 45 MINUTES - LISA BRADSHAW
    An intense, challenging session combining traditional exercises (albeit with a Twist!) with a variety of contemporary...

  • Play Pilates Class 409

    Pilates Class 409

    ADVANCED - 45 MINUTES - MICHAEL KING
    This is a challenging class that gives you the opportunity to experience Michael’s unique style and approach to the...

  • Play Amit Younger Pilates

    Pilates Class 267

    BASIC - 45 MINUTES - AMIT YOUNGER
    In this class we use the hand weights to help us feel how it affects the movement and how we use our core to support...

  • Play Amit Younger Pilates

    Pilates Class 271

    ADVANCED - 45 MINUTES - AMIT YOUNGER
    In this class Amit takes you through a wide range of exercises using the Elastic Band to work-out your whole body. Some...

  • Play benjamin degenhardt pilates

    Pilates Class 364

    ADVANCED - 45 MINUTES - BENJAMIN DEGENHARDT
    “A-Z traditional Mat workout” , trying to go through all of Jo Pilates’s original Mat exercises in just 45 minutes.  Observe...

  • Play Amit Younger Pilates

    Pilates Class 269

    INTERMEDIATE - 45 MINUTES - AMIT YOUNGER
    This class is covering familiar repertoire of exercises that you have probably done before and feel comfortable...

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