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Class 359

Class 359

Advanced - 60 minutes - Benjamin Degenhardt

benjamin degenhardt pilates

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A special class that was filmed in a workshop for Pilates teachers that Benjamin gave in London. In this class Benjamin takes you through the repertoire with the idea of dynamically exploring movement challenges and how far one can take the movement and possibly what compensations one might find along the way. 

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  • Tracy Swindell

    really nice to see a whole class like that :)
    Some challenging moves there too.

    Posted on 23:14, 14 March 2016

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