Showing 25-36 of 250
Vinyasa Flow
Creative Warrior Sequence with many twists and side angles to strengthen and...
Dynamic Warrior Sequence with Balances and Bound Variations. All three Warriors...
Ashtanga
This class is a progression to our Ashtanga Beginners’ Course and it is...
This long class is a combination of 3 shorter classes built around the Dynamic...
This class offers an opportunity to work on standing Asanas with just a couple of...
This practice of creative Vinyasa Flow starts with some gentle stretches, leading...
The first part of this practice consists of the Sun Salutations and standing...
A gentle beginner sequence of floor and core work. The sequence starts with hip...
Hatha
A slow flowing class that starts with gentle chest stretches and progresses to a...
Yin
Yin yoga can be a great way of slowing down and begin to cultivate a quieter and...
A longer practice that gives participants an opportunity to go deeper in body and...
Jivamukti
A 10 minute sequence that is the perfect way to warm up, stretch and strengthen...
