Showing 37-48 of 250
Hatha
A very gentle class aimed at freeing up your jaw and facilitating an unwinding of...
Vinyasa Flow
A “warrior flow”. This energetic and very “doable” class starts with deep lunges...
An evenly flowing class that prepares the body for Warrior poses. The class has a...
A relatively gentle practice with focus on breath, ease of movement and...
A gentle and relaxed practice designed to help us cultivate steadiness and ease...
A feel-good sequence of yoga floor work. The class starts with hip opening poses...
This sequence works the whole body – at first in standing postures and later on...
A steady flow class with a number of peak moments that might push your body to...
A strong, but doable class that works the whole body. The sequence takes you...
In this “straight- forward” class, Amanda takes you through familiar yoga poses...
A strong, flowing class that challenges the hip and leg muscles – stretching and...
A flowing and quite demanding class with strong emphasis on hip mobility and arms...
